WHY PLAY TABLE TENNIS?
• Size, strength, gender, and age have little to no advantages at recreational level.
• Increases hand eye coordination and improves reflexes and flexibility.
• Social sport, make new friends, belong to a positive team, group or club.
• Improves cognitive function, has the potential to prevent Alzheimer’s/Dementia.
• Known as “High Speed Chess” and activates five different parts of your brain simultaneously.
• Children who play sports generally do better in school.
• You can play with the whole family, children, parents, grandparents or even great grandparents.
• Play your whole life with minimal impact on yourbody and joints.
• Non-impact sport as injuries are minimal.
• You can play indoors year round, escape the heat and cold, and play late at night.
• Table Tennis is the third fastest growing sport in the United States.
Table Tennis has the potential to prevent Alzheimer’s!
